A Month Before a Heart Attack, Your Body Gives You a Warning – These Are the 6 Signs!
What are the most warning signs your body can give you before having a stroke? How can you protect yourself?
There are 2 major types of strokes: ischemic and hemorrhagic. Ischemic strokes happen more often and are caused by a narrowing or blocking of arteries to the brain, which results in severely reduced blood flow.
On the other hand, hemorrhagic strokes occur less often and are caused by bleeding in the brain. The question is, do we really know what is stroke? Stroke is a disease that affects the arteries leading to and within the brain. And, it’s the no. 5 cause of death and a leading cause of disability in the United States.
A stroke is result of blocked blood vessel by a clot or burst (or ruptures). When the stroke happens, part of the brain cannot get the needed blood and oxygen, so it and brain cells die.
Our brain is an extremely complex organ that controls different body functions.
It is very important to recognize the warning signs of a stroke and get the needed medical help as soon as possible to reduce the risk of serious damage to the brain. That’s how you lower the risk of death or disability and improve your chances of recovery. According to the medical experts, the signs and symptoms may vary from one person to another depending on the type of stroke, the part of the brain affected and the extent of damage. But they all tend to begin suddenly.
The factors that can raise the risk of a heart attack are the following:
- Obesity
- High blood pressure
- High cholesterol levels in the blood
- Diabetes
- Smoking
- Sedentary life
- Family history
However, people may prevent this lethal condition if they would only follow the signs of their bodies because the symptoms of heart attack can be noticed even a month before it.
Here is a list of the six signs your body gives you in order to warn you:
- Shortness of Breath
The heart and the lungs are directly connected so if one of them has an health issue, the other suffers as well. If a heart attack is approaching, the lungs don’t get the needed blood and this results in shortness of breath.
- Chest Pressure
Another signal of a heart attack can be pain in the chest or a feeling of pressure.. This is one of the biggest signs of this condition. Pain in other body parts can also be present such as: pain in the arms, shoulders and back.
3.Body Weakness
In the case of heart attack the coronary arteries or other arteries are blocked, so the supply of blood throughout the body is reduced. This is why the muscles don’t get the needed amount of blood and this causes a feeling of body weakness and weakened muscles.
- Dizziness
Dizziness is also connected to blood supply and circulation, especially to the brain. The brain needs a proper blood flow to function well. If it doesn’t get the needed blood flow vertigo or dizziness appears.
- Fatigue
If you are constantly feeling tired , this can also indicates heart attack. fatigue is a result of poor blood circulation and reduced blood flow to the heart, which then causes damage to the heart function.
- Flu and Cold Symptoms
Symptoms resembling those of flu and cold can also be indicators for heart attack. These signs usually occur shortly before having a heart attack.
Source : unknownremedy.com
